For those who really don’t like the design of the native macOS Mail app, Airmail 3 is about. Catch the Highlights. The Health app uses machine learning to determine the metrics that matter.
Now it’s easier than ever to organize and access your important health information. The Health app consolidates data from your iPhone, Watch, and third-party apps you already use, so you can view all your progress in one convenient place. See your long-term trends, or dive into the daily details for a wide range of health metrics.
A great view of you.
The Health app uses machine learning to determine the things that matter most to you, like exercise minutes or vitals. Highlights then delivers that information front and center. And with interactive charts you can quickly view your health trends over time and dive in for a deeper look. See how your cholesterol or blood pressure has changed over the years. Even review your exercise activity for a day, week, or month.
Managing your sleep is a dream.
Sleep is critical. And the Health App gives you all the tools you need to prioritize it. On your iPhone you can manage your sleep schedule, create a pre-bedtime routine, and see how consistently you’re meeting your sleep goals.
All sorts of data, easily sorted.
Your body is a complex system. The Health app makes tracking it simple. You can store a vast array of health data and sort through it with ease. Using the updated Search and Browse tabs, blood glucose, weight, heart rate, things like hearing health, and information about your period are all right there. And now you can log and track various symptoms over time and learn more about them.
Big steps in mobility.
With the accelerometer, gyroscope, and GPS, both Apple Watch and iPhone can track things like workouts, steps, and all-day activity. And now mobility goes even further by combining that data with scientifically validated algorithms. A quick glance reveals more metrics like walking speed and walking asymmetry, that can give you a better overall view of your health.
An app a day keeps the doctor away.
The Health app can incorporate data from thousands of third-party apps that are designed to promote healthier habits — everything from nutrition to meditation to fitness. You’ll even find app recommendations for health categories that interest you. Data collected from apps is stored alongside data from your Apple Watch and information you’ve logged directly on your iPhone.
Calm
Guided meditations, sleep stories, breathing programs, stretching, and relaxing music.
Medisafe
Reminds you to take your meds and checks for potentially harmful interactions.
Dexcom G6
If you have type 1 or type 2 diabetes, you can now check the levels on your glucose monitor, right from your wrist.*
Lose it!
A calorie and nutrient tracking app that helps you eat healthy and lose weight.
Zova
Your healthy living guru — with expert-led workouts, nutrition, and wellness coaching.
Search your records in record time.
View a consolidated timeline of your health history that includes lab results, immunizations, and medications — even if the data is from different health institutions. You’ll also be notified when new records become available.
Your Medical ID. Always with you.
Chances are your iPhone goes with you nearly everywhere you go. Create an emergency Medical ID card that allows first responders to access your critical medical information from the Lock screen.
The most valuable donation you can make.
A single organ donor can save as many as eight lives. Make a big impact in just seconds by signing up for the Donate Life America registry directly from the Health app.
You are in charge of your data.
The Health app lets you keep all your health and fitness information under your control and in one place on your device. You decide which information is placed in Health and which apps can access your data through the Health app. When your phone is locked with a passcode, Touch ID, or Face ID, all of your health and fitness data in the Health app — other than your Medical ID — is encrypted. Your health data stays up to date across all your devices automatically using iCloud, where it is encrypted while in transit and at rest. Apps that access HealthKit are required to have a privacy policy, so be sure to review these policies before providing apps with access to your health and fitness data.
App-specific passwords are passwords for your Apple ID that let you sign in to your account and securely access the information you store in iCloud from a third-party app. For example, use app-specific passwords with mail, contacts, and calendar services not provided by Apple. App-specific passwords maintain a high level of security and help ensure your Apple ID password won’t be collected or stored by any third-party apps you use.
If you are signed in to iCloud for Windows, you don't need an app-specific password when using your Apple ID with third-party Microsoft apps.
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To generate and use app-specific passwords, your Apple ID must be protected with two-factor authentication.
You also need an app-specific password for your devices that use Mac OS X Lion 10.7.5 and earlier or iOS 5 and earlier. If you don’t have devices that can be updated to iOS 9 or later or OS X El Capitan or later, you can set up two-step verification and generate app-specific passwords.
How to generate an app-specific password
- Sign in to your Apple ID account page.
- In the Security section, click Generate Password below App-Specific Passwords.
- Follow the steps on your screen.
After you generate your app-specific password, enter or paste it into the password field of the app as you would normally.
How to manage app-specific passwords
At any given time, you can have up to 25 active app-specific passwords. If you need to, you can revoke passwords individually or all at once.
- Sign in to your Apple ID account page.
- In the Security section, click Edit.
- In the App Specific Passwords section, click View History.
- Click next to a password you want to delete, or Revoke All.
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After you revoke a password, the app using that password will be signed out of your account until you generate a new password and sign in again.
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Any time you change or reset your primary Apple ID password, all of your app-specific passwords are revoked automatically to protect the security of your account. You'll need to generate new app-specific passwords for any apps that you want to continue using.